Weight Loss for Moms

12 week Nutrition Glow up is THE program to join!

Mama, are you struggling with your post-baby identity — physically and mentally — and need the RIGHT info on what to do to feel good again?

The 12 Week Nutrition Glow up will be the LAST nutrition program you will ever enroll in. This program will teach you how to GLOW UP with your nutrition, rock this season of motherhood, nail macros, and ensure you feel CONFIDENT in your body and lifestyle moving forward.

This program is for you if…

You feel like your cup is empty — with chronic low energy to do anything more than your day-to-day life stuff as a mom.
You find it hard to motivate yourself to prioritize your health. It all just feels like way too much time and effort for this season of life.
You have non-stop sugar cravings that you know you want to kick, but you just don’t know how.

You struggle with an all or nothing mindset when it comes to nutrition and working out — or you feel held back by other limiting beliefs surrounding reaching your goals.
You struggle with what to believe when it comes to nutrition. There is so much conflicting information out you want to know where to start.

Weight Loss for Moms

$ 350 Monthly OR $950 Paid in Full

Monthly one-on-one calls with me to discuss your plan, adjust your macros, answer questions and individualize the program for your unique lifestyle and circumstances.
Weekly group calls to address questions, touch on a specific topic,check in on progress and catch up on how things are going with the program.
6 in depth nutrition modules teaching you the ins and outs of macros, meal planning, smart snacking, mindset work and more to ensure you are successful now and when you graduate the program.
A private group forum for members only to chat, ask questions and lean on others for support during this time! I will be on to chat daily with y’all answering questions and providing check ins and accountability.
Weekly Meal plans to help guide you on this journey

$ 200 Monthly

Want all the info without the extra coaching? I got you Mama! You can enroll in the 12 week glow up course and watch the educational modules and video on your own time without pressure or the time commitment of the calls and group!
Group Forum for Course members.

“I am not new to diet and fitness. I have worked out for years. But… I stalled. What I really needed help with was my diet. (that’s usually what most people struggle with the most). I joined her membership community. It has given me a bit more individualized guidance from someone who is trained and trustworthy and given me realistic nutritional advice has taken my progress to the next level. I have lost 20 lbs (and still losing) with her help. And I am now at the point where other people come up to me and ask me how I am doing it. I always say, ‘Rebekah did it!’”

Weight Loss for Moms

12 Week Nutrition Glow Up Course & Coaching

12 Week Nutrition Glow Up Course Only